Shark Fitness Training On Demand

We believe there is an elite level of fitness inside every person willing to do the work. Access our high-intensity On-Demand Boot Camps and transform your fitness from home.


Members gain access to our full on demand library and monthly livestream ZOOM classes. All classes are designed to be performed in a small space with little to no equipment. Show up, listen, work hard, and earn real results.

Start 5-Days Free Trial

Explore our Classes

Workout anywhere, anytime!
Your Training Ground. Your Schedule. Zero Excuses.

Order Resistance Bands

Our boot camps are designed to be performed with very little equipment. Order a set of bands (1 red, 1 blue, and 1 black - fit tube deluxe) and Sharks receive a FREE door attachment for anchoring their bands.


It’s all the equipment you need for less than $40 (20% OFF!). Add on additional bands to your order for more resistance.


Order Bands

SHARK U: BRAINS & BRAWN

Elite fitness requires an elite mindset. Don't just mindlessly sweat—educate yourself on form, nutrition, and the training philosophies that drive real results.

Available in application stores for mobile Available in application stores for mobile tablet and phone

Workout anywhere, anytime!

We’ve completely eliminated the excuse of "not having time to get to the gym." Our entire on-demand library and live ZOOM classes adapt seamlessly to whatever screen is right in front of you. You supply the effort, your device supplies the blueprint, and the world becomes your personal fitness arena. Any device, anywhere, anytime.

​​Meet Your Fitness Instructors

Shark Fitness Training has been a leader in the boot camp fitness industry for civilians and military personnel since 2000. Sharks average 10+ years in the program because it works! Led by the incredible trainers and used by military personnel around the world, we are, simply put, the best.

JOIN SHARK NATION!

Membership starts with a 5-day trial. You can cancel anytime within this period. Enjoy your membership by clicking on the plan that suits you best.

Basic Training Bundle

1 week free

We are offering one week of access to our $50 value Basic Training Series for FREE with promo code FINSUP (No credit card required! Just apply the promo code.)

Show up, listen, work hard, and earn your true potential. Our on demand classes are designed to be done in a small space with little to no equipment.

Let’s get you started learning the exercises, form, basic fitness theory and how to modify if appropriate. It's time to get Shark Strong!

Get 1 week access to Basic Training

Unlimited Monthly Membership
(most popular)

$131

The ultimate all-access pass.

  • Unlimited Streaming: 24/7 access to our library of On-Demand classes. If you train 4-hours each week, it breaks down to about $8 per class.

  • Live Sessions Included: Join scheduled live classes on ZOOM and push yourself alongside fellow Sharks.

  • Cross-Device Freedom: Stream seamlessly on your phone, laptop, tablet, or smart TV.

  • Total Control: Cancel or pause anytime directly from your dashboard.

Start 5-Day Free Trial

then $131/month

Rent a Single Class

$12/class

Just need a quick, brutal workout? Rent a single class.


  • On-Demand Access: Full 24-hour rental window to complete the class on your own time.

  • No Commitment: Perfect for traveling, trying out a new routine, or working out on the fly.

  • Full Intensity: Zero watered-down content—you get the exact same elite training as our full members.

Explore Classes

​​Start Training With Shark Fitness Today

Train alongside everyday people, military, and law enforcement worldwide who have trusted this program for more than 25 years.

Get Started

Frequently Asked Questions

What is included in a membership?

Membership includes access to an incredible cataaYou get the keys to the entire kingdom. The Monthly Membership is our ultimate all-access pass designed for trainees who are serious about getting results.


Here is exactly what is waiting for you inside:

  • 24/7 Unlimited Streaming: Full, unrestricted access to our entire massive archive of high-intensity On-Demand Boot Camps. No locked videos, no limits.

  • Live Classes Included: Push yourself alongside the rest of Shark Nation in real-time by joining our scheduled live workouts via ZOOM. Members get an email at the end of each month with ZOOM credentials for the next month. Typically our ZOOM classes are MWF 6am-7am and Saturday 8am-9am Central. 

  • Fresh Weekly Content: We regularly update the catalog with new daily boot camps and partner challenges so your routine never gets stale and your body never plateaus.

  • Stream Anywhere, Anytime: Watch seamlessly on your iPhone, iPad, Android, laptop, or cast the workouts directly to your living room smart TV.

  • No Long-Term Contracts: You are in total control. You can pause or cancel your subscription at any time directly from your account dashboard.

The Shark Math: If you commit to just 4 classes a week, your membership breaks down to less than $8 per class. Compared to our $12 single-class rentals, the Monthly Membership is the smartest, most cost-effective way to invest in your fitness.log of videos and live events.

What should I expect in my first class? 

Expect a zero-fluff, high-intensity environment where results are earned, not handed out on a silver platter. We’ve been training civilians, military personnel, and law enforcement worldwide since 2000, and our on-demand platform brings that exact same raw, unfiltered energy right into your space.


When you click play on a daily Boot Camp or join a live ZOOM class, here is what you are signing up for:

  • A Full 60-Minute Challenge: Most of our daily Boot Camps run for a solid hour. They are carefully balanced, safe, and designed to push your limits—affectionately known around here as a "Smoker".


  • Real, Raw Coaching: Leave the fake fitness influencer smiles at the door. Our instructors provide direct, purposeful coaching and honest feedback. As we like to say: Training is either easy or effective… never both.


  • The "Zero Excuses" Format: You don't need a massive commercial gym setup. Our workouts are explicitly optimized to be performed in small spaces (like a living room, garage, or hotel room) using our signature resistance band setup.


  • No Judgement, Just Hard Work: It honestly doesn't matter how fast or strong you are when you start. It only matters that you show up with a good attitude and a solid work ethic. You get out of it exactly what you put into it.


  • The Shark Reality Check: Shark Fitness isn't too hard. It’s just harder than some people are willing to work.If you have the resolve to train to your highest capacity, you’re going to love it here.

If you are completely new to our style of training, make sure to use promo code FINSUP to unlock our Basic Training Series for free! It will walk you through our fundamentals, proper form, and technique before you dive into the deep end.

Do I need any equipment? 

Our training format is highly versatile, but to get the absolute most out of these workouts, a set of resistance bands is the gold standard.


Here is how you can gear up for Shark Fitness, no matter where you are training:

  • The Best Option: Resistance Bands. Our classes are specifically optimized for resistance bands. If you don't have a set yet, you can score a special discount and a free door attachment when you buy your set directly through our shop at www.sharkfitness.net.

  • No Bands Yet? Improvise. Don't let waiting for shipping be your excuse to skip today's workout. You can easily modify the movements using improvised weights around the house—think water jugs, sandbags, or heavy backpacks.

  • At the Gym? Traditional Gear Fits Right In. If you are streaming our workouts from a commercial gym or a fully loaded home setup, you're golden. Dumbbells, hex bars, and functional trainers all have a natural place in our format and can easily be substituted.

The Bottom Line: Whether you are using our official bands, a pair of heavy water jugs, or a full rack of gym iron, the only piece of equipment you absolutely must bring to every session is your work ethic.

How do I access my account?
To access your account, click Sign In at the top right of the page and enter your email address. You can request a sign-in link be sent to your email address to sign in without the need for your password or you can enter your password without requesting a sign-in link.

Can I use my mobile phone? 

Absolutely. Our platform is 100% mobile-friendly, allowing you to stream every single workout directly from your phone or tablet's web browser with zero hassle.


We specifically design our Boot Camps to require minimal space and little-to-no equipment, making them the ultimate "anywhere, anytime" workout. You can take Shark Fitness with you:

  • Inside: Sweat it out in your living room, basement, or garage.

  • Outside: Take your phone to the backyard or a local park for some fresh-air training.

  • On the Road: No gym in your hotel? No problem. Stay on track while traveling.

  • At the Gym: Plug in your headphones, pull up a video, and let us run your gym session for the day.

Bottom line: If you've got your phone and a few feet of space, you have a place to train. No excuses.

How do I reset my password?
On the Sign In page, click Sign in with password and then click on set new password, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the email, click Reset Password, and you will be directed to select a new password before being redirected to the catalog page. If you have trouble remembering your password, you can also use our Passwordless Sign-In option by requesting a Sign-In Link on the login page.
How do I access the catalog?
Once you sign into your account, navigate the Catalog section (or equivalent section name) in the top menu to access all of our videos.
Can I download videos to save them to my device?
Our content is available for streaming only and cannot be downloaded directly to your device. However, you can access it anytime by signing into your account. If you're using our mobile app, you can save videos for offline playback, allowing you to watch your chosen videos later without an internet connection.
Why am I experiencing buffering or playback issues?
Buffering or playback issues are often related to your internet connection. We recommend a minimum speed of 25 Mbps for smooth streaming. You can also try refreshing the page, using a different browser, or clearing your cache.
Can I create multiple accounts with the same email address?
No, each email address can only be associated with one account. If you believe you already have an account and can’t remember the login details, please use the Forgot Password link.
How do I pause or cancel my recurring subscription?

We are a fitness community, not a toxic relationship. There are no multi-page contracts, no hidden fees, and you won’t need a written letter signed by a notary just to escape. If you need to hit pause, you can cancel directly from your dashboard with a single click—no awkward exit interviews required.


But fair warning: you might not want to.


The vast majority of our Sharks have been consistently taking this program for more than a decade. Why? Because the workouts adapt, the challenge never stops, and the results speak for themselves. It’s hard to walk away from something that actually works.


If you do decide to leave, here is the deal:

  • Finish Your Round: You’ll keep full, unrestricted access to all videos and live classes until the end of your current billing cycle.

  • The Door Is Always Open: We don't charge "re-activation fees" or put you in the penalty box. If you take a break and want to hunt with the pack again later, your account will be right here waiting.

The Shark Verdict: We want you here because you love the grind and want the results—not because we held your credit card hostage. You are always in complete control.

How do I change my membership plan or update my billing information?
To change your membership plan or update your billing information, sign into your account and click Profile at the top right. Then, select Purchases. To change your membership plan, click on Manage Plan under the Membership section and follow the prompts to switch to a different option. To update your billing information, click on Change Payment Method under the Payment Method section and enter your new billing details.
Why is my credit card being declined?
Many credit/debit cards have online purchase restrictions. If your card is being declined, please contact your credit card company to let them know the purchase you would like to make is valid. Also, certain credit/debit cards do not allow for recurring subscription billing, and therefore, may be denied.
How do I purchase a gift subscription?
To purchase a gift subscription, scroll to the bottom of any page on the website and click “Buy a Gift Card” in the footer. You’ll need to log into your account or create one if you don’t already have one. Then, select the subscription or bundle you’d like to gift, choose the duration of the gift, and complete your purchase by entering your payment details. After purchasing, you’ll receive a confirmation page and a confirmation email with the gift code, and a shareable link that you can send to your recipient.
How do I redeem a gift subscription?
To redeem a gift subscription, use the link shared with you by the gift sender. Clicking the link will automatically apply the gift to your account. If you don’t already have an account, you’ll be prompted to create one.
What is the Refund Policy?

We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:

  1. Refund requests must be made within 30 days of the transaction date.
  2. The request should include your order number and reason for the refund.
  3. Refunds will be processed to the original payment method used at the time of purchase.
  4. Refunds may take up to 5-10 business days to appear in your account, depending on your bank or credit card issuer.
  5. Services or products already used or accessed may not be eligible for a full refund.

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