Shark Fitness Training On Demand
We believe there is an elite level of fitness inside every person willing to do the work. Access our high-intensity On-Demand Boot Camps and transform your fitness from home.
Members gain access to our full on demand library and monthly livestream ZOOM classes. All classes are designed to be performed in a small space with little to no equipment. Show up, listen, work hard, and earn real results.
Start 5-Days Free Trial
Explore our Classes

Order Resistance Bands
Our boot camps are designed to be performed with very little equipment. Order a set of bands (1 red, 1 blue, and 1 black - fit tube deluxe) and Sharks receive a FREE door attachment for anchoring their bands.
It’s all the equipment you need for less than $40 (20% OFF!). Add on additional bands to your order for more resistance.
SHARK U: BRAINS & BRAWN
Elite fitness requires an elite mindset. Don't just mindlessly sweat—educate yourself on form, nutrition, and the training philosophies that drive real results.


We’ve completely eliminated the excuse of "not having time to get to the gym." Our entire on-demand library and live ZOOM classes adapt seamlessly to whatever screen is right in front of you. You supply the effort, your device supplies the blueprint, and the world becomes your personal fitness arena. Any device, anywhere, anytime.
Meet Your Fitness Instructors
Shark Fitness Training has been a leader in the boot camp fitness industry for civilians and military personnel since 2000. Sharks average 10+ years in the program because it works! Led by the incredible trainers and used by military personnel around the world, we are, simply put, the best.
JOIN SHARK NATION!
Membership starts with a 5-day trial. You can cancel anytime within this period. Enjoy your membership by clicking on the plan that suits you best.
Basic Training Bundle
1 week free
We are offering one week of access to our $50 value Basic Training Series for FREE with promo code FINSUP (No credit card required! Just apply the promo code.)
Show up, listen, work hard, and earn your true potential. Our on demand classes are designed to be done in a small space with little to no equipment.
Let’s get you started learning the exercises, form, basic fitness theory and how to modify if appropriate. It's time to get Shark Strong!
Get 1 week access to Basic Training
Unlimited Monthly Membership
(most popular)
$131
The ultimate all-access pass.
Unlimited Streaming: 24/7 access to our library of On-Demand classes. If you train 4-hours each week, it breaks down to about $8 per class.
Live Sessions Included: Join scheduled live classes on ZOOM and push yourself alongside fellow Sharks.
Cross-Device Freedom: Stream seamlessly on your phone, laptop, tablet, or smart TV.
Total Control: Cancel or pause anytime directly from your dashboard.
Start 5-Day Free Trial
then $131/month
Rent a Single Class
$12/class
Just need a quick, brutal workout? Rent a single class.
On-Demand Access: Full 24-hour rental window to complete the class on your own time.
No Commitment: Perfect for traveling, trying out a new routine, or working out on the fly.
Full Intensity: Zero watered-down content—you get the exact same elite training as our full members.
Explore Classes
Start Training With Shark Fitness Today
Train alongside everyday people, military, and law enforcement worldwide who have trusted this program for more than 25 years.
Get Started
Membership includes access to an incredible cataaYou get the keys to the entire kingdom. The Monthly Membership is our ultimate all-access pass designed for trainees who are serious about getting results.
Here is exactly what is waiting for you inside:
24/7 Unlimited Streaming: Full, unrestricted access to our entire massive archive of high-intensity On-Demand Boot Camps. No locked videos, no limits.
Live Classes Included: Push yourself alongside the rest of Shark Nation in real-time by joining our scheduled live workouts via ZOOM. Members get an email at the end of each month with ZOOM credentials for the next month. Typically our ZOOM classes are MWF 6am-7am and Saturday 8am-9am Central.
Fresh Weekly Content: We regularly update the catalog with new daily boot camps and partner challenges so your routine never gets stale and your body never plateaus.
Stream Anywhere, Anytime: Watch seamlessly on your iPhone, iPad, Android, laptop, or cast the workouts directly to your living room smart TV.
No Long-Term Contracts: You are in total control. You can pause or cancel your subscription at any time directly from your account dashboard.
The Shark Math: If you commit to just 4 classes a week, your membership breaks down to less than $8 per class. Compared to our $12 single-class rentals, the Monthly Membership is the smartest, most cost-effective way to invest in your fitness.log of videos and live events.
What should I expect in my first class?
Expect a zero-fluff, high-intensity environment where results are earned, not handed out on a silver platter. We’ve been training civilians, military personnel, and law enforcement worldwide since 2000, and our on-demand platform brings that exact same raw, unfiltered energy right into your space.
When you click play on a daily Boot Camp or join a live ZOOM class, here is what you are signing up for:
A Full 60-Minute Challenge: Most of our daily Boot Camps run for a solid hour. They are carefully balanced, safe, and designed to push your limits—affectionately known around here as a "Smoker".
Real, Raw Coaching: Leave the fake fitness influencer smiles at the door. Our instructors provide direct, purposeful coaching and honest feedback. As we like to say: Training is either easy or effective… never both.
The "Zero Excuses" Format: You don't need a massive commercial gym setup. Our workouts are explicitly optimized to be performed in small spaces (like a living room, garage, or hotel room) using our signature resistance band setup.
No Judgement, Just Hard Work: It honestly doesn't matter how fast or strong you are when you start. It only matters that you show up with a good attitude and a solid work ethic. You get out of it exactly what you put into it.
The Shark Reality Check: Shark Fitness isn't too hard. It’s just harder than some people are willing to work.If you have the resolve to train to your highest capacity, you’re going to love it here.
If you are completely new to our style of training, make sure to use promo code FINSUP to unlock our Basic Training Series for free! It will walk you through our fundamentals, proper form, and technique before you dive into the deep end.
Do I need any equipment?
Our training format is highly versatile, but to get the absolute most out of these workouts, a set of resistance bands is the gold standard.
Here is how you can gear up for Shark Fitness, no matter where you are training:
The Best Option: Resistance Bands. Our classes are specifically optimized for resistance bands. If you don't have a set yet, you can score a special discount and a free door attachment when you buy your set directly through our shop at www.sharkfitness.net.
No Bands Yet? Improvise. Don't let waiting for shipping be your excuse to skip today's workout. You can easily modify the movements using improvised weights around the house—think water jugs, sandbags, or heavy backpacks.
At the Gym? Traditional Gear Fits Right In. If you are streaming our workouts from a commercial gym or a fully loaded home setup, you're golden. Dumbbells, hex bars, and functional trainers all have a natural place in our format and can easily be substituted.
The Bottom Line: Whether you are using our official bands, a pair of heavy water jugs, or a full rack of gym iron, the only piece of equipment you absolutely must bring to every session is your work ethic.
Can I use my mobile phone?
Absolutely. Our platform is 100% mobile-friendly, allowing you to stream every single workout directly from your phone or tablet's web browser with zero hassle.
We specifically design our Boot Camps to require minimal space and little-to-no equipment, making them the ultimate "anywhere, anytime" workout. You can take Shark Fitness with you:
Inside: Sweat it out in your living room, basement, or garage.
Outside: Take your phone to the backyard or a local park for some fresh-air training.
On the Road: No gym in your hotel? No problem. Stay on track while traveling.
At the Gym: Plug in your headphones, pull up a video, and let us run your gym session for the day.
Bottom line: If you've got your phone and a few feet of space, you have a place to train. No excuses.
We are a fitness community, not a toxic relationship. There are no multi-page contracts, no hidden fees, and you won’t need a written letter signed by a notary just to escape. If you need to hit pause, you can cancel directly from your dashboard with a single click—no awkward exit interviews required.
But fair warning: you might not want to.
The vast majority of our Sharks have been consistently taking this program for more than a decade. Why? Because the workouts adapt, the challenge never stops, and the results speak for themselves. It’s hard to walk away from something that actually works.
If you do decide to leave, here is the deal:
Finish Your Round: You’ll keep full, unrestricted access to all videos and live classes until the end of your current billing cycle.
The Door Is Always Open: We don't charge "re-activation fees" or put you in the penalty box. If you take a break and want to hunt with the pack again later, your account will be right here waiting.
The Shark Verdict: We want you here because you love the grind and want the results—not because we held your credit card hostage. You are always in complete control.
We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:
© 2026 Shark Fitness Training